Personal Trainers |
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JAKE BELLONZI - TRAINER
Jake prides himself on making fitness accessible to anyone and everyone of all budgets and all athletic levels. He has worked with several professional and semi-professional athletes and currently facilitates the exercise protocols at the Austin Wellness Clinic, a physician-guided medical weight loss program. Studying innumerable exercise research journals and attending countless professional seminars, Jake is constantly searching for the most current and effective methods for his clients. By restoring balance and symmetry to the body, increasing flexibility, programming the correct movement patterns, and adding just the right amount of stress and recovery on his clients' bodies, he creates the perfect recipe for each client's fitness success. ACSM - Certified Personal Trainer For information visit: www.trainwithjake.com |
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CHIKA CHRISTENSON - TRAINER
Chika has been a Certified Personal Trainer since 1996. She has trained varied populations from teens to the elderly. She has also earned her Master's degree in Human Movement. She started Results Personal Training that specializes in functional training and enhancing clients’ lives by using corrective techniques to correct posture, prevent and recover from injury, reduce joint pain, and enhance sports performance. Other training specialties include weight management, sports specific training, and core & balance training. NASM - Certified Personal Trainer For information visit: www.austinresultstraining.com |
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MARC FRAZIER - OWNER / TRAINER / MASSAGE THERAPIST
Marc has over 30 years of experience in strength training that began for him while working at Austin's Texas Athletic Club in 1979. In 1986, TAC closed and Marc moved on to Mike Graham's newly opened Hyde Park Gym, where he honed his training techniques and built gym equipment for 20 years. Included in the mix is over 10 years of massage therapy / injury management and it is this unique combination along with a genuine care for his clients and gym members that earned him Austin Chronicle's Best Trainer with Hearts and Smarts in 2004. |
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GRAY GODWIN - TRAINER / MANAGER / PROGRAM DIRECTOR
Gray's training is based on alignment, full range of motion and proper mechanics using bodyweight. Training the body as it was meant to be used leads to injury-free training for health and longevity. Gray also specializes in training spinal cord injuries, traumatic brain injuries, neuromuscular diseases with techniques based on developmental activities and range of motion. Certified Natural Trainer |
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ANDY OLIVER - TRAINER
Andy delivers expert instruction in all areas of fitness: integrated functional training, sport specific training, power and Olympic lifting as well as endurance sports. Cycling program design / coaching, weight loss and general fitness are also included in his years of experience. Take your fitness to the next level! ACE Certified Personal Trainer For information visit: www.olivertraining.com |
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JOHN ROGALA - TRAINER
John is an ACE certified personal trainer, weight management specialist and senior citizen fitness specialist. He has a BS in Nutrition from the University of Texas and is a former medical school student and Division I college football player. He has been involved in the fitness field for over 35 years, with his first job being a trainer/instructor at a gym since the age of 15. He hasn't stopped exercising ever since. His current passions are cycling and running. For information visit: http://www.austinsbestpersonaltrainer.com |
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BRAD SWAIL - TRAINER
Brad, a native Austinite, is an ACE and FMS certified trainer who specializes in functional movement, weight loss and metabolic training. With a wide range of personal sport experience, from triathlons to obstacle course racing, Brad understands the relationship between quality versus quantity when it comes to training. The smarter you train, the better your performance!
ACE Certified Personal Trainer FMS (Functional Movement Screening) Certified |
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KATIE WHITTEMORE - TRAINER
Katie started her journey working the front desk at a local fitness facility. One year later and 50 pounds lighter she is now a personal trainer. She is passionate about fitness and truly enjoys sharing it with others. With her knowledge and personal experience, Katie can motivate and push you to new heights. Her knowledge in several training methods allows for varied workouts that keep her clients motivated and their muscles guessing. By combining fitness, nutrition and a positive attitude, Katie will help you improve the quality of your life. University of Loyola New Orleans |
