monthly memberships
no initiation fees

weight program development
personal weight training
physical therapy
massage therapy
sports-specific training
olympic lifting
flex-band training
functional core training
cardio classes
yoga

sign up

South Congress Athletic Club

PILATES FUSION
w/Michelle Foster
July 2 :: 6-7pm

click Workshops
to register

VINYASA FLOW YOGA
w/Emily Young

more info